December 24th -
- 8:30 am with Joan
- 10:30 am with Joan
- 3:30 pm - cancelled
- 5:30 pm - cancelled
December 25th - Studio closed
December 31st - Classes as usual
January 1st - Classes as usual
BIYC Welcomes US Military Veterans to Classes Free of Charge
Are you a Veteran? Do you know a Veteran interested in practicing yoga? Please join us if you are, free of charge, in appreciation of your service to our country.
Questions? Call Julie 808.960.3310, firstname.lastname@example.org
NEXT STEP CLASSES
Deepening Your Practice
YOGA WALL WORKSHOP
Deepen Your Practice with the Yoga Wall
Decompressing the spine & joints to increase Space & mobility in the body.
Standing poses, inversions, twists & backbends.
Also: Chanting & Yoga Nidra
February 28-March 1
Contact: Yuki 808.640.1544
For information & to register
THE FIRST SUNDAY OF EVERY MONTH (10:30-noon) we offer a beginning level class, no previous experience required, open to everyone 16 years of age and older. Our gift to the community. Attendance limited to 20.
E komo mai!
Questions? e-mail us: email@example.com
RESTORATIVE PRACTICE - THE LAST CLASS OF EACH MONTH
(for most classes)
At BIYC, most classes during the last week of the month are a restorative practice. The poses are not active, but rather supported by props and held for longer periods of time, emphasizing the quieting of the brain and opening of the heart center. BIYC believes in the value of restorative poses as a companion to active asana practice. The foundation of the restorative practice is relaxation, which supports healing of body, mind and spirit.
MEMBERSHIP IN BIYC: WHY BECOME A MEMBER?
BIYC is a community-based studio, incorporated as a 501(c)3 nonprofit organization dedicated to promoting the practice and teaching of Traditional Alignment Based Yoga. Our class fees do not cover our total operating expenses. We are able to thrive through the untold hours of volunteerism on the part of both teachers and students. Your tax deductible donation, in the form of membership, will help to ensure the continuation of our studio.
For more information & a brochure.