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UPCOMING EVENTS

2019

BIYC Welcomes US Military Veterans to Classes Free of Charge
Are you a Veteran?  Do you know a Veteran interested in practicing yoga? Please join us if you are, free of charge, in appreciation of your service to our country.
Questions? Call Julie 808.960.3310, kalaoa@hawaii.rr.com
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RAY MADIGAN
NEXT STEP CLASSES
Deepening Your Practice
Following Sundays:
December 29
January 26
February 23
Reagan 808.896.8956
reaganmbreean@gmail.com
Contact AmandaE-Mail Big Island YogaDownload Document

AADIL PALKHIVALA
YOGA WALL WORKSHOP
Deepen Your Practice with the Yoga Wall
Decompressing the spine & joints to increase Space & mobility in the body.
Standing poses, inversions, twists & backbends.
Also: Chanting & Yoga Nidra
February 28-March 1
Contact: Yuki 808.640.1544
Yuki.agoot@gmail.com
For information & to register
Contact YukiE-Mail Big Island YogaDownload Document

JANET MACLEOD
YOGA TO MAKE YOUR HEART SING
May 23-26
Contact: Joan 808.769.0772
Hughes.hwrs@gmail.com
For information & to register
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BIYC FEATURES

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FREE CLASS
THE FIRST SUNDAY OF EVERY MONTH (10:30-noon) we offer a beginning level class, no previous experience required, open to everyone 16 years of age and older. Our gift to the community. Attendance limited to 20.
E komo mai!
Questions? e-mail us: info@bigislandyoga.com
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RESTORATIVE PRACTICE - THE LAST CLASS OF EACH MONTH
(for most classes)

At BIYC, most classes during the last week of the month are a restorative practice. The poses are not active, but rather supported by props and held for longer periods of time, emphasizing the quieting of the brain and opening of the heart center. BIYC believes in the value of restorative poses as a companion to active asana practice. The foundation of the restorative practice is relaxation, which supports healing of body, mind and spirit.

MEMBERSHIP IN BIYC: WHY BECOME A MEMBER?
BIYC is a community-based studio, incorporated as a 501(c)3 nonprofit organization dedicated to promoting the practice and teaching of Traditional Alignment Based Yoga. Our class fees do not cover our total operating expenses. We are able to thrive through the untold hours of volunteerism on the part of both teachers and students. Your tax deductible donation, in the form of membership, will help to ensure the continuation of our studio.
For more information & a brochure.
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